the power of gratitude

“In daily life we must see that it is not happiness that makes us grateful, but gratefulness that makes us happy.” ~ Brother David Steindl-Rast, Benedictine monk 

Every day, I walk along the coastal bluff trail near my home saying prayers of gratitude. I find this to be the easiest and most transformative daily spiritual practice. At bedtime each night, my sweetheart and I also make a point to share something that we appreciate about one another. Highly recommended! 😉 

Consciously being thankful for even the smallest blessings in our life helps shield us from negativity, helps eliminate stress, helps us heal from traumatic experiences, helps us sleep better, helps boost our self-esteem, improves our relationships, and makes us a naturally happier person. Being grateful not only heals our mind, body and spirit - it ultimately attracts more things to be grateful for! This is the power of gratitude.

Join our sacred circle for the Gratitude Ceremony ~ Native Flute Meditation and Drum Journey on ZOOM on Friday, November 19, 2021 from 5:30-7:30 p.m.

Note: Due to shipping delays, our indoor venue is still awaiting the new heating system. So once again, we meet virtually instead of in-person as planned.

Donations accepted in the spirit of sacred reciprocity. Your gift will be shared with the Lakota People’s Law Project to assist indigenous communities.

Let go of everyday concerns and rest in peaceful meditation to the soothing sounds of Native American Flute music played live.

Journey with the drum to the unseen realms to connect with compassionate guardian spirits for guidance and healing through direct revelation.

To protect our sacred space, only those who have signed up will be admitted. 

Hugs and blessings,

Sonya