no complaint whatsoever

Daily gratitude is a powerful spiritual practice which I take quite seriously. Every day, I make a point to go outside for a brisk walk on the coastal bluff trail near my home and speak aloud my prayers of thanks. I breathe in the fresh air, admire the beauty of the wildlife and sing shamanic songs to the spirits of nature. This fills me with joy!

When I return, my spouse almost always asks me, "How was your walk?" Ironically, my response is too often something like "damp fog, chilly wind and too many dogs off leash." In that moment, I completely undermine the benefits of my gratitude practice. My complaints immediately lower my vibration and ruin my mood.

If you have not already registered, you are invited to join us for the New Moon Ceremony ~ Native Flute Meditation and Drum Journey on ZOOM this Friday, July 9, 2021 from 5:30-7:30 p.m.

A donation of $25 or more will include access to a video of the Guided Drum Journey for a 2-week period following the ceremony. As always, your donation will be shared with the Lakota People’s Law Project to assist indigenous communities.

Let go of everyday concerns and rest in peaceful meditation to the soothing sounds of Native American Flute music played live.

Journey with the drum to the unseen realms to connect with compassionate guardian spirits for guidance and healing through direct revelation.

To protect our sacred space, only those who have signed up will be admitted.

Focus on what you love about your life, and your heart will be filled with joy and contentment.

Hugs and blessings,

Sonya